Picture a globe flawlessly integrated to the rhythms of night and day, where every organism, from the tiniest microorganism to the largest whale, dancings to the beat of an internal drum. This is not an invention of imagination yet a reality, thanks to the wonders of biological rhythms. Central to this intricate system are the clock genes, the master conductors of our body's rhythm. These genes and their features are crucial in comprehending not simply sleep however a wide array of biological procedures that dictate our health, mood, and overall well-being. This short article looks into the scientific research behind your body clock, discovering the remarkable globe of clock genes and their profound effect on our lives.

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